One further bit of information that we learned in Phys. Ed class is that there is a proper type of water bottle that should be used. The regular bottle that our water comes in is ok as long as you don't reuse it. Once you start to reuse it the plastic begins to break down into our water and then we start to ingest it as well as our water. We encourage the students to drink lots of water to keep their bodies healthy so they can bring one with them to school. Also this helps to limit the long line ups at the fountains and the time missed from class. Remember that our bodies are made mostly up of water!
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